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By Admins (from 25/10/2014 @ 09:00:57, in ro - Observator Global, read 784 times)

4 portii

- Linte 100 g
- Cartofi (taiati in jumatate) 500 g
- 6 cepe (taiate rondele)
- Ulei de masline 1 lingura
- Otet 2 linguri
- Sare si piper

- Se spala lintea si se fierbe circa 20 de minute in apa sarata. Apoi se spala in apa rece.
- Cartofii se fierb 15-20 de minute. Se taie in doua.
- Intr-o salatiera, se amesteca lintea cu cartofii si ceapa. Se toarna ulei de masline si otet, se sareaza si se pipereaza. Se pune in farfurii si se serveste.


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8 portii

- 4 fructe de avocado
- Radacina de telina 200 g
- Castraveti 200 g
- Bastonase de crabi (surimi) 200 g
- O lamaie
- Usturoi 1-2 catei
- Maioneza 150 g

- Fructele de avocado se taie in doua, se scot samburii. Cu o lingura se scoate miezul.
- Telina, castravetii, bastonasele de crabi se taie pai si se pun impreuna cu miezul de avocado.
- Se dreg cu suc de lamaie, usturoi si maioneza.
- Se serveste in "luntrisoarele" din coaja de avocado.

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4-6 portii


- Cartofi 500 g
- 16 rosii cherry (taiate in jumatate)
- Masline negre (taiate) 70 g
- 4 frunze de ceapa verde (taiate)
- Menta proaspata (taiata) 4 linguri
- Frunze de patrunjel (taiate) 2 linguri
- Frunze de coriandru (taiate) 2 linguri
- Sucul de la o lamaie
- Ulei de masline 3 linguri
- Piper macinat

- Cartofii se fierb necuratati 15-20 de minute. Apoi se racesc si se curata, se taie in doua.
- Se asaza in salatiera, se adauga rosiile, maslinele, ceapa si verdeata.
- Se toarna in salata sucul de lamaie si uleiul, se drege cu sare, piper, totul se amesteca.
- Poate di servita calda sau rece.

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By Admins (from 22/10/2014 @ 09:00:56, in ro - Stiinta si Societate, read 1511 times)

4 portii

- Sparanghel verde (curatat) 150 g
- Odolean (curatat) 100 g
- Rucola (voinicica) 25 g
- Rosii (taiete rondele) 500 g
- 12 masline negre (taiate rondele)
- Nuci de cedru (prajite un pic) 1 lingura

- Suc de lamaie 1 lingurita
- Ulei de masline 1 lingura
- Mustar 1 lingurita
- Otet 2 linguri
- Sare si piper

- Sparanghelul se fierbe 8 minute in apa sarata. Apoi se pune sub jet de apa rece. Se taie in bucatele de 5 cm.
- Frunzele de salata se asaza in farfurii, deasupra se pun rosiile si bucatele de sparanghel. Totul se drege cu ulei de masline si nuci de cedru.
- Se amesteca produsele pentru sos, se toarna peste salata si se serveste indata.


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2 portii


- O sfecla
- Nuci 0,4 de pahar
- Usturoi 1-2 catei
- Maioneza 100 g
- Sare

- Sfecla se da prin razatoare si se inabuse in tigaie.
- Nucile si usturoiul se maruntesc.
- Toate produsele se amesteca, se sareaza, se dreg cu maioneza.

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By Admins (from 20/10/2014 @ 08:02:02, in ro - Stiinta si Societate, read 1128 times)

4 portii

- 2 rosii
- Mozarella 100 g
- 2 fructe de avocado
- 20 masline (fara samburi)
- Frunze de busuioc

- Ulei de masline 1 lingura
- Otet de vin rosu 1,5 lingura
- Mustar 1 lingurita
- Sare si piper

- Ulei de oliva 1 lingura
- Otet de vin rosu 1,5 lingura
- Mustar 1 lingurita
- Sare si piper

- Rosiile se taie felii, mozarella - in bucatele. Fructele de avocado se taie in doua, se curata si se taie felii. Se asaza pe un platou mare.
- Se pregateste sosul, se toarna in salata si se amesteca inca o data.
- Se orneaza cu busuioc si masline.


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By Admins (from 19/10/2014 @ 07:06:18, in ro - Observator Global, read 997 times)


4 portii

- File de scrumbie 150 g
- Carne de crabi 50 g
- Un ou (fiert)
- Masline (fara samburi) 50 g
- O piersica
- Maioneza 55 g
- Frunze de patrunjel si telina
- Zahar, sare si piper

- Otet 1 lingura
- Ulei vegetal 1 lingura
- Apa 1 lingura
- Sucul de la 1/2 de lamaie
- Coaja rasa de lamiae

- Pentru marinada, amestecam otetul, uleiul vegetal si apa, adaugam 1 lingurita de suc de lamaie, coaja de lamaie rasa, sare si piper.
- Taiem pestele in bucatele mici, turnam marinada, punem deasupra o greutate si-l lasam o ora sa se marineze.
- Taiem felii piersica si maslinele, le punem impreuna cu carnea de crabi, adaugam verdeata, sare, piper, suc de lamaie si maioneza. Ouale se taie marunt, se adauga in compozitia pregatita. Se amesteca bine.
- Fileul de scrumbie se scoate din marinada, se pune pe un platou si se toarna peste el amestecul pregatit. Se serveste rece.

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2 portii

- 2 rosii
- O ceapa
- Usturoi 1 catel
- Un ardei dulce rosu
- 1/2 de castravete
- Frunze de salata verde 20 g
- Masline fara samburi
- Branza 100 g
- Otet 3 % 1 lingura
- Ulei de masline 1 lingura
- Zahar 1/2 de lingurita
- Marar
- Piper negru macinat
- Sare dupa gust

- Taiati ceapa pai, zdrobiti usturoiul.
- Rosiile si branza taiati-le in cubulete mari, maslinele - rondele.
- Ardeiul si castravetele se taie pai, frunzele de salata - fasii.
- Pentru sos, se dizolva otetul cu 2 linguri de apa, se adauga sare, zahar, piper, ulei si se amesteca.
- Se amesteca ingredientele pregatite, se toarna peste ele sosul pregatit si se presara cu marar verde tocat.


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"...the whole system has to go. The modern criminal justice system is incompatible with neuroscience. It simply is not possible to have the two of them in the same room." - Robert Maurice Sapolsky

Throughout his science investigative career, Alan Alda has met with Dr. Sapolsky several times. In this video they discuss what Neuroscience could contribute to the alternatives to incarceration: rehabilitation, therapy, and more. Dr. Sapolksy is well-known for his early work studying primates in Kenya. His current research revolves around stress levels and the relationship with neurodegeneration.

In this extended version, Alan asks Sapolsky his views about free will, morality, and what outside factors could contribute to making a person break the law.

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"My psychedelic experience showed me that in life, there is only "the Moment" (Carpe Diem - Seize the day). Everything, is a moment. All our life, past, future and present, is only a moment (a second). When I went to Amsterdam in 2008 and ate the magic psilocybin mushroom I understood that. I was literally travelling in time (and I know, I felt the last moment on this planet [my eyes fill with tears now, when I recall to you that moment in bed, during the night]. With the eyes closed or opened in the dark, it was just feeling. No hallucinations or fake ideas, just "feeling the rain" knowing how it is to be dead (or on the verge of it): so beautiful, so much peace and happiness, so much understanding on that last moment. It was a moment in 2001 when we became friends, it is a moment know when you read this line, this word, and it will only be a moment when, many years in the future, we will pass on the other side of morning. And remember my friend, my very good friend, not to be afraid then, because I will be there for you, holding your hand, hugging you. What I felt? I felt I was watched, Nature was asking me what was my opinion or solution to life. I knew that when my thin raft will sink, all my energy will become, with the dirt just another mushroom. I understood that those shrooms had all the knowledge from all the people that lived on this planet Earth (at least). I felt again something I too often forget: that life is magic, beautiful, worth living and dying for. I understood that we are manipulated with politics, religion and finance by evil forces just to steal our love, energy and happiness. I knew that calling the magic mushrooms or the cannabis illegal was not only a theft for the life, liberties of the individual and the well being of the human race, but a crime against Mother Nature, against the right of any person, any, to have the chance of understanding WHY is here, living on this Terra Ferma and what could be after. It's only a moment, a split second, one after another, just a frame that make our life movie, but if we stop to observe the spectacle we're in on this theater scene, we notice only a frame, a split second: the Moment. The movie will begin in five moments, the mindless voice announced; all those unseated will await the next show..." - Arturo Find

The World is like a ride in an amusement park, and when you choose to go on it you think it's real, because that's how powerful our minds are. And the ride goes up and down and round and round, and it has thrills and chills and is very brightly colored, and it's very loud. And it's fun, for a while.

Some people have been on the ride for a long time, and they've begun to question, 'Is this real, or is this just a ride?', and other people have remembered, and they've come back to us and they say 'Hey, don't worry. Don't be afraid, ever, because this is just a ride.' and we KILL THOSE PEOPLE.

"Shut him up! We have alot invested in this ride! SHUT HIM UP! Look at my furrows of worry. Look at my big bank account, and my family. This just has to be real."

It's just a ride.

But we always kill those good guys who try and tell us that. You ever noticed that? And let the demons run amok. But it doesn't matter, because ... It's just a ride.

And we can change it anytime we want. It's only a choice. No effort, no work, no job, no savings of money. A choice, right now, between fear and love. The eyes of fear wants you to put bigger locks on your door, buy guns, close yourself off. The eyes of love, instead see all of us as one.

Here's what we can do to change the world right now, to a better ride:

Take all that money we spent on weapons and defense each year and instead spend it feeding, clothing, and educating the poor of the world, which it would many times over, not one human being excluded, and WE CAN EXPLORE SPACE, TOGETHER, BOTH INNER AND OUTER, forever ... in peace.

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08/04/2020 @ 00:42:58
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